Last night was the new moon, when I make some time to perform a quick ritual setting an intention for the next few weeks. This time I decided to start a media cleanse. With all the stress lately, I’ve fallen into endlessly scrolling Reddit and binge watching true crime documentaries. Mostly about cults. I’m pretty obsessed with cults because I grew up Mormon, which might or might not be a cult; depends who you ask. Some part of me thinks if I watch enough cult stories the answer to my own history will one day become clear to me.
Sorry, the cults distracted me. See? Way too much social media and streaming. In the moment it’s a great distraction from my anxiety and frustration. But I suspect it’s making things worse in the long run because my brain never rests. For this moon cycle, I’m cutting out most of it in the name of mindfulness and inner peace.
So I’m on day two of resisting the scroll. Yesterday was busy so it wasn’t too hard. Today I’m home doing little chores around the house. It feels a bit weird to be so far from my phone; I keep feeling like I’m forgetting something. But I also feel like I have all the time in the world to get things done because I’m not spending my day half-distracted.
I had a nice jog, did some small repairs on my porch, washed the dishes, and then polished and oiled many things. This wasn’t media cleanse boredom, believe it or not. A few months ago my nice wooden cutting board cracked because I wasn’t oiling it enough, so I started aiming to oil my nice wooden stuff once a month. Then in March I got a pair of cowboy boots and that made me feel guilty for not taking care of the nice leather shoes I already own, so I added those to the list. Now, every new moon (give or take a day) is also polishing day.



I could probably assign some cool witchy meaning to this but it’s more about leveling up my adulting game. I’m grown up enough to own a few good quality things so I’m trying to be grown up enough to take care of them. I feel very responsible when my shoes are shiny. But now I’m just rambling, aren’t I? It’s time to get off the computer and back to my low tech mindfulness journey.
Until next week, I wish you shiny shoes and inner peace.




















